Weigh In record (no journal entry) for 03 January 2021
|
72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
984 kcal
|
Fat: 39.61g | Prot: 77.50g | Carbs: 73.25g.
Breakfast: Elite Detox Defence, Haşlanmış Yumurta. Lunch: Badem, Danone Activia. Dinner: Eti Etimek , Danone Activia, Dana Eti, Mevsim Salata. Snacks/Other: Eti Lifalif Yulaf Ezmesi, FitNut Fıstık Ezmesi, Mis Light Süt . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeyy zeyyn's Weight History
|