Weigh In record (no journal entry) for 09 January 2021
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88 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2784 kcal
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Fat: 114.32g | Prot: 135.71g | Carbs: 299.83g.
Breakfast: Flocons d'Avoine, Lait au Cacao Chaud, Jus de Raisin. Lunch: Clémentines, Auchan Fromage Blanc Sucré, Auchan Camembert, Carrefour Baguette Précuite, Oeuf sur le Plat sans Matière Grasse, Saint Azay Jambon Sec, Carrefour Rosette de Lyon, Pommes de Terre Sautées, Auchan Poêlée de Légumes Verts . Dinner: Avocat, Danone Skyr Nature, Banane, Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: McEnnedy Beurre de Cacahuète. more...
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Gaining 7 kg a Week
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