Weigh In record (no journal entry) for 09 January 2021
|
83.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
958 kcal
|
Fat: 57.58g | Prot: 23.36g | Carbs: 86.76g.
Breakfast: Пятерочка Сахар, Капучино. Lunch: Яшкино Молочный Шоколад, Простоквашино Сливки Питьевые 10%. Dinner: Альпен Гольд Молочный Шоколад, Белый Город Молоко 2,5%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.eg01's Weight History
|