Weigh In record (no journal entry) for 09 January 2021
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108.3 kg
Lost so far: 7.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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894 kcal
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Fat: 69.42g | Prot: 16.66g | Carbs: 53.11g.
Breakfast: Salad Bar Салат Сырный с Чесноком, Картофель с Грибами, Салат Овощной со Сметаной. more...
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Gaining 1.4 kg a Week
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Bonita1963's Weight History
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