Weigh In record (no journal entry) for 09 January 2021
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70.5 kg
Lost so far: 17.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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363 kcal
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Fat: 13.46g | Prot: 43.23g | Carbs: 16.21g.
Breakfast: M-Classic Cottage Cheese, Vollkorntoast, Kaffee, Ei. Lunch: Gebackener oder Gebratener Fisch. more...
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Losing 1.4 kg a Week
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Anna Dall's Weight History
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