alilimaman's Journal, 09 Jan 21

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Weigh In record (no journal entry) for 09 January 2021

113.3 kg Lost so far: 3.7 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

758 kcal

Fat: 42.37g | Prot: 35.54g | Carbs: 55.45g. Breakfast: Planta Fin Beurre, Lipton Thé Noir, Kellogg's Muesli Croustillant , Carrefour Fromage Blanc Nature 3%. Lunch: Oeuf Brouillé, Oranges, Président Camembert , Carrefour Choux-Fleurs en Fleurettes . Snacks/Other: LU Petit Écolier Chocolat au Lait. more...

3038 kcal

Exercise: Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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alilimaman's Journal, 09 Jan 21

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alilimaman's Weight History