Weigh In record (no journal entry) for 09 January 2021
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128.5 kg
Lost so far: 7.5 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1000 kcal
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Fat: 43.96g | Prot: 36.77g | Carbs: 112.13g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Край Каравай Батон Нарезной, Суп Куриный с Вермишелью. Lunch: Пицца Домашняя. more...
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Losing 2.8 kg a Week
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avokado.'s Weight History
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