Weigh In record (no journal entry) for 09 January 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1336 kcal
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Fat: 70.30g | Prot: 69.69g | Carbs: 110.91g.
Breakfast: Karışık Yeşil Salata, Yumurta Beyazı, Haşlanmış Yumurta, Tahsildaroğlu Çeçil Peyniri, Siyah Zeytin. Dinner: Karişik sebze yemegi, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Çoban Salatası, Pirinç Pilavı. Snacks/Other: Muzlu shake protein tozlu, Badem, Ceviz. more...
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Gaining 0.0 kg a Week
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Meral MG's Weight History
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