Grenouille gilles's Journal, 12 Oct 13

Weigh In record (no journal entry) for 12 October 2013
59.9 kg Lost so far: 3.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2013:
1015 kcal Fat: 26.12g | Prot: 103.68g | Carbs: 84.44g.   Breakfast: Materne Confipote Framboise, Pelletier Toast Brioché, Café. Lunch: Gerblé Cookie Cacao Pépites, Vin de Table Blanc, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Royal Champignon Champignons à la Grecque, Tomates. Dinner: Vin de Table Blanc, Délisse Fromage Blanc 0%, Laitue, Crevettes, Langoustine, Carrefour Crevettes Grises de la Mer du Nord. more...
Losing 1.4 kg a Week

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Grenouille gilles's Weight History


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