Weigh In record (no journal entry) for 09 January 2021
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78.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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973 kcal
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Fat: 46.27g | Prot: 81.45g | Carbs: 57.90g.
Breakfast: Картофельный Суп, Куриные Бедрышки (Запеченные). Lunch: Finn Crisp Хлебцы Ржаные Original. Dinner: Oh Yeah ONE Almond Bliss, Семга на Гриле. more...
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Losing 2.8 kg a Week
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kattatarinova's Weight History
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