Weigh In record (no journal entry) for 09 January 2021
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1926 kcal
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Fat: 58.83g | Prot: 133.07g | Carbs: 217.83g.
Breakfast: Fajita mit Hühnerfleisch und Gemüse, Oh! Yogurt Greek Style Erdbeere, Passionsfrucht, M-Budget Cottage Cheese, Migros Hobelfleisch, Eiklar, Ei, Migros Butter, Getoastetes Weißbrot, Migros Milch Drink, Sponser Whey Protein 94. more...
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Losing 0.7 kg a Week
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Lol120120's Weight History
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