Weigh In record (no journal entry) for 09 January 2021
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117.7 kg
Lost so far: 34.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1676 kcal
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Fat: 131.06g | Prot: 103.09g | Carbs: 23.57g.
Lunch: Лето Лук Зелёный , Простоквашино Сметана 25%, Яйцо, Карусель Фарш Домашний, Сыробогатов Сыр Гауда. Dinner: Простоквашино Сметана 25%, Арахипстер Арахисовая Паста Кокос, Творог 9%, Кето Хлеб. more...
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Losing 2.1 kg a Week
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Катя86ok's Weight History
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