Weigh In record (no journal entry) for 09 January 2021
|
62.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
722 kcal
|
Fat: 31.23g | Prot: 74.54g | Carbs: 32.57g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Пан Фазан Паштет Домашний, Перепелиное Яйцо. Lunch: Помидоры, Куриная Грудка на Гриле. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|