Mari_gorunova's Journal, 09 Jan 21

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Weigh In record (no journal entry) for 09 January 2021

70.1 kg Lost so far: 8.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

2060 kcal

Fat: 92.08g | Prot: 79.02g | Carbs: 164.64g. Breakfast: Borges Оливковое Масло Класса Экстра, Морковь по-Корейски, Пятерочка Чебурек. Dinner: ВкусВилл Капуста Квашеная, Жареные или Запеченные Куриные Бедра, Dugladze Вино Красное Сухое Саперави. Snacks/Other: Каждый День Кекс Столичный, Пятерочка Яблоко Красное . more...

2090 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour and 13 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 0.1 kg a Week

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Mari_gorunova's Journal, 09 Jan 21

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Mari_gorunova's Weight History