Weigh In record (no journal entry) for 09 January 2021
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90.6 kg
Lost so far: 10.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1589 kcal
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Fat: 104.76g | Prot: 83.08g | Carbs: 81.88g.
Breakfast: Яйцо, Белая Мука, Spainolli Оливковое Масло Extra Virgin, Банан, Белый Город Творог 9%. Lunch: Балтийский берег Щупальца Кальмара в Чесночном Соусе. Dinner: Савушкин Продукт Teos Йогурт Греческий Черника 2%. Snacks/Other: Данон Творожный Груша и Банан. more...
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Losing 1.4 kg a Week
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Kristina2465's Weight History
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