Weigh In record (no journal entry) for 09 January 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1793 kcal
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Fat: 84.47g | Prot: 78.18g | Carbs: 183.15g.
Breakfast: Песочное Печенье, Вареное Яйцо, Гречка Отварная. Lunch: Мёд, Творог 18%. Dinner: Каша Пшенная на Воде, Куриная Грудка Отварная. Snacks/Other: Песочное Печенье, Конфета, Банан. more...
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Losing 5.6 kg a Week
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Moonspirita's Weight History
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