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ж32%
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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991 kcal
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Fat: 43.82g | Prot: 58.19g | Carbs: 89.07g.
Breakfast: Запеченный Картофель, Сыробогатов Сыр Костромской , Свинина, Пшеничные Лепешки. Lunch: Чай, Лепешка. more...
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Gaining 0.4 kg a Week
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Хьерфьертур's Weight History
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