dndb0531's Journal, 09 Jan 21

어제 새벽 2시 반까지 대패랑 그냥삼겹 목살 다 구워먹고 감자칩 2봉지에 초코칩에 소주맥주 파티까지 한 결과...ㅎ..2500칼로리 섭취
56.4 kg Lost so far: 1.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:
1012 kcal Fat: 79.27g | Prot: 58.16g | Carbs: 14.49g.   Dinner:  양파구이,  양배추,  목살구이, 삼겹살. more...
Gaining 5.6 kg a Week

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dndb0531's Weight History


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