어제 새벽 2시 반까지 대패랑 그냥삼겹 목살 다 구워먹고 감자칩 2봉지에 초코칩에 소주맥주 파티까지 한 결과...ㅎ..2500칼로리 섭취
|
56.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1012 kcal
|
Fat: 79.27g | Prot: 58.16g | Carbs: 14.49g.
Dinner: 양파구이, 양배추, 목살구이, 삼겹살. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dndb0531's Weight History
|