Weigh In record (no journal entry) for 09 January 2021
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79 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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308 kcal
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Fat: 1.81g | Prot: 11.30g | Carbs: 60.12g.
Dinner: Макароны Отварные. more...
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Losing 3.5 kg a Week
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LipaOvch's Weight History
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