Weigh In record (no journal entry) for 09 January 2021
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96.7 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1777 kcal
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Fat: 27.38g | Prot: 191.19g | Carbs: 186.92g.
Breakfast: Каравай Шарлотка с Яблоками, Яйцо-Пашот, Увелка Гречневая Каша на Воде. Lunch: Хурма, Белый Хлеб, Рыба на Гриле. Dinner: Рыба на Гриле, Гранат, Рыба на Гриле, Хурма. more...
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Losing 5.6 kg a Week
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Елена1436354's Weight History
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