Weigh In record (no journal entry) for 09 January 2021
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82.4 kg
Lost so far: 9.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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701 kcal
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Fat: 37.08g | Prot: 44.78g | Carbs: 56.73g.
Breakfast: Кофе с Молоком, Перекресток Оладьи Печеночные Жареные. Dinner: Сливочное Масло, Хлеб Бородинский, Кофе с Молоком, Горбуша Соленая. more...
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Gaining 1.4 kg a Week
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tatafedos's Weight History
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