Weigh In record (no journal entry) for 09 January 2021
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45 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1169 kcal
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Fat: 38.24g | Prot: 118.61g | Carbs: 83.53g.
Breakfast: Творожная Запеканка ПП, Parmalat Молоко 0,5%, Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Vasco Xbar Протеиновый Батончик со Вкусом Печенья, Гречневые Котлеты. more...
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steady weight
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Angel1824's Weight History
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