dwi_novia's Journal, 09 Jan 21

74,17
74.2 kg Lost so far: 11.2 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:
319 kcal Fat: 4.46g | Prot: 7.63g | Carbs: 66.80g.   Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar. Snacks/Other: Pepaya. more...
1716 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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dwi_novia's Weight History


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