Weigh In record (no journal entry) for 09 January 2021
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58.6 kg
Lost so far: 1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1193 kcal
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Fat: 29.24g | Prot: 26.96g | Carbs: 203.08g.
Lunch: Susu, Margarin, Gula, Kuning Telur, Tepung Terigu Putih (Semua Keperluan). more...
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Gaining 1.4 kg a Week
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Adriani Aniv's Weight History
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