Weigh In record (no journal entry) for 09 January 2021
|
60.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1866 kcal
|
Fat: 92.38g | Prot: 77.34g | Carbs: 174.84g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 찐고구마, 당근. Lunch: 오뎅튀김, 군만두, 코스트코 치즈스틱, 김말이튀김, 아딸 떡볶이. Dinner: 키플 멕시칸 또띠아피자. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1127mk1127's Weight History
|