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30.9 23.3
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57 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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465 kcal
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Fat: 8.95g | Prot: 29.32g | Carbs: 66.54g.
Breakfast: ラスク, おかめ納豆 納豆 (33,7g), HOKO まぐろフレーク味付, みそ汁, 玄米ごはん. more...
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Losing 8.4 kg a Week
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akemi1123's Weight History
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