Weigh In record (no journal entry) for 09 January 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1746 kcal
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Fat: 57.88g | Prot: 39.00g | Carbs: 271.94g.
Breakfast: 닥터키토 방탄커피. Lunch: 아인슈타인우유 아인슈타인우유, 떡국떡, 농심 너구리, 귤. Dinner: 사과4/1쪽, 계란후라이, 군고구마, 김치볶음밥. Snacks/Other: 닥터유 다이제스티브. more...
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steady weight
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pooh4062's Weight History
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