Weigh In record (no journal entry) for 08 January 2021
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82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1610 kcal
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Fat: 39.98g | Prot: 173.24g | Carbs: 130.17g.
Breakfast: One Протеиновый Батончик, Dziugas Пармезан, Брокколи, Kolios Greek Yogurt, Чеснок, Гречка, Лук, Veladis Кальмар. Dinner: Мое Торт З Маком, Куриное Филе, Авокадо, De Luxe Кукурудза Ніжна Вакуумована, Лук, АТБ Помидор , Гречка. more...
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steady weight
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Дима 939's Weight History
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