Weigh In record (no journal entry) for 08 January 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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186 kcal
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Fat: 15.52g | Prot: 2.16g | Carbs: 10.26g.
Breakfast: Coffee, Whipping Cream , Tabasco Sauce, Lemon Juice . Lunch: Knorr Onion Soup Mix. Snacks/Other: President's Choice Artichoke & Asiago Dip, Lay's Classic Chips (16g). more...
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Gaining 0.0 kg a Week
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