sevgi taş's Journal, 08 Jan 21

sevgi taş's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2021

67 kg Lost so far: 4.2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:

794 kcal

Fat: 35.92g | Prot: 56.58g | Carbs: 63.13g. Breakfast: Kepekli Ekmek, Yumurta, Mevsim Salata. Lunch: Mevsim Salata, Doğal Peynir, Sütaş Cacık, Tavuk Çorbası. Dinner: Pınar Sarı Leblebi, Adana Kebap. more...

1808 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sevgi taş's Weight History

View Complete History

sevgi taş's Journal, 08 Jan 21

Submit a Comment

sevgi taş's Weight History