Weigh In record (no journal entry) for 09 January 2021
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55 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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478 kcal
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Fat: 15.00g | Prot: 27.01g | Carbs: 63.79g.
Breakfast: Sup Miso, Sunpride Banana. Lunch: Kanzler Singles Original. more...
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Losing 3.5 kg a Week
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alya.meria's Weight History
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