Weigh In record (no journal entry) for 08 January 2021
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77.6 kg
Lost so far: 9.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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423 kcal
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Fat: 11.28g | Prot: 31.05g | Carbs: 56.03g.
Breakfast: Banana Prata. Lunch: Cashews Royale Castanha de Caju, Filé de Frango Grelhado, Milho Verde Cozido. more...
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Losing 0.5 kg a Week
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arianeasant's Weight History
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