Weigh In record (no journal entry) for 08 January 2021
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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480 kcal
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Fat: 20.75g | Prot: 33.54g | Carbs: 42.13g.
Dinner: Батон Нарезной, Вкусные Консервы Иваси Сардина Натуральная, Банан. more...
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Gaining 0.4 kg a Week
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люда 483's Weight History
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