Weigh In record (no journal entry) for 08 January 2021
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78 kg
Lost so far: 8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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792 kcal
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Fat: 27.39g | Prot: 53.50g | Carbs: 84.05g.
Breakfast: Kalbe Fitchips Honey BBQ, Bango Kecap Manis, Bawang Putih, Telur, Quaker Oatmeal, Daun Bawang (Loncang), Dada Ayam. Lunch: Es Teh, Gula Pasir, Kolang Kaling, Swallow Globe Brand Agar Agar Powder. more...
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Losing 0.8 kg a Week
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putri kenza's Weight History
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