Weigh In record (no journal entry) for 08 January 2021
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62 kg
Lost so far: 21.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1049 kcal
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Fat: 48.81g | Prot: 44.38g | Carbs: 113.59g.
Breakfast: Zumo de Limón. Lunch: Vivo Gelatina Berries, Lechuga, Cebollas, Tomates, Huevo Cocido, Charquicán. Dinner: Juan Valdez Café, Mantequilla de Maní, Vivo Gelatina Berries, Charquicán, Cebollas, Tomates, Lechuga. Snacks/Other: Juan Valdez Café, Lider Pan de Pascua (37,5g), Frutillas, Frutos Del Maipo Mix de Berries, Costa Chocolate 72% Cacao & Naranja. more...
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1966 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Sandra Barria's Weight History
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