Weigh In record (no journal entry) for 21 August 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 66.74g | Prot: 82.00g | Carbs: 123.56g.
Breakfast: Monster Energy Energético, Salada de Frutas. Lunch: Raiz-Forte, Batata Assada, Azeitonas, Andorinha Azeite de Oliva Extra Virgem, Ovo de Codorna, Quinoa Cozida, Fast Temaki Sashimi de Salmão, Tauá Pepino em Vinagre Suave, Cenouras, Filé de Frango Grelhado, Alface. Dinner: Wickbold Pão Multigrãos, Ovo Mexido. Snacks/Other: Gelato Zero Lactose. more...
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694 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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MarchettiPri's Weight History
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