Weigh In record (no journal entry) for 08 January 2021
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1307 kcal
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Fat: 5228.97g | Prot: 68.91g | Carbs: 179.39g.
Breakfast: Vitarella Bolacha Cream Cracker, Café. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Alface de Folha Verde, Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido). Dinner: Friboi Contra Filé, Alface de Folha Verde, Sopa de Legumes. Snacks/Other: Nestlé Biscoito Recheado Passatempo, Mabel Rosquinha de Coco. more...
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Gaining 0.4 kg a Week
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katiaferreira13133's Weight History
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