Weigh In record (no journal entry) for 08 January 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2002 kcal
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Fat: 88.43g | Prot: 80.89g | Carbs: 225.59g.
Breakfast: Farelo de Trigo (Bruto), Açafrão. Lunch: Ovo Cozido, Molho de Tomate, Ravioli com Recheio de Queijo. Dinner: Azeite de Oliva, Molho de Tomate, Ravioli com Recheio de Queijo, Cebolas. Snacks/Other: Açúcar Mascavo, Leite Integral, Mel, DIA Muesli com Frutas, Sementes de Girassol sem Casca, Amendoim. more...
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Gaining 1.4 kg a Week
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Angela Soncini's Weight History
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