Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
olikakipina
Journal
03 Jan 21
olikakipina's Journal, 03 Jan 21
olikakipina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 January 2021
66.2 kg
Lost so far:
0 kg
.
Still to go:
66.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2021:
1135 kcal
Fat: 34.29g | Prot: 47.63g | Carbs: 122.24g.
Breakfast:
Крошка Енот Торт «Свежесть», Овсяная Каша на Воде.
Lunch:
Куриная Отбивная, ВкусВилл Сало, Хлеб Бородинский, Салат из Кальмаров.
Dinner:
Крошка Енот Торт «Свежесть».
Snacks/Other:
Мандарин.
more...
1675 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Gaining 2.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
olikakipina's Weight History
View Complete History