Weigh In record (no journal entry) for 08 January 2021
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86.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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361 kcal
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Fat: 26.53g | Prot: 25.88g | Carbs: 3.43g.
Breakfast: Café, Walmart Queijo Mussarela, Ovo, Ovo Mexido. more...
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Losing 4.2 kg a Week
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Foco na saúde's Weight History
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