Weigh In record (no journal entry) for 08 January 2021
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77.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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287 kcal
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Fat: 7.35g | Prot: 11.05g | Carbs: 47.15g.
Breakfast: Natural Life Semente de Linhaça Dourada Triturada, Aveia em Flocos, Iogurte Natural, Banana Prata, Maçã. more...
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Losing 1.4 kg a Week
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DanielaBT33's Weight History
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