Weigh In record (no journal entry) for 11 October 2013
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72.6 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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2263 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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welcomedcougar's Weight History
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