Weigh In record (no journal entry) for 08 January 2021
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1396 kcal
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Fat: 43.21g | Prot: 53.49g | Carbs: 207.20g.
Breakfast: Народное Здоровье Гематоген Детский, Редис, Омичка Сыр, Дружба Плавленный Сырок, Овсянка. Lunch: Мираторг Котлета из Индейки, Kuc Лёгкий Сыр Брынза, Макароны Отварные. Dinner: Хурма. more...
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Losing 4.2 kg a Week
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Regina-Fe's Weight History
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