Weigh In record (no journal entry) for 08 January 2021
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63.4 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1926 kcal
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Fat: 83.46g | Prot: 46.30g | Carbs: 244.70g.
Lunch: Lemar Hühnersuppe mit Nudeln. Dinner: Sauce Hollandaise, Pizzakäse, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Golden Toast Mehrkorn Toasties. Snacks/Other: Smarties Smarties Mini, Edeka Cookie Dough, Edeka Butter-Spekulatius. more...
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Losing 1.4 kg a Week
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liesamaja's Weight History
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