Weigh In record (no journal entry) for 08 January 2021
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89.3 kg
Lost so far: 27.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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915 kcal
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Fat: 51.35g | Prot: 37.78g | Carbs: 77.79g.
Breakfast: Kaffe med Mjölk, Lönneberga Basturökt Kalkonbröst, Avokado, Friggs Chiafrö & Havssalt. Lunch: Majonnäs, Glasnudlar, Grönsallad med Blandade Grönsaker, Lax-Sashimi. Dinner: Vispgrädde, Potatisgnocchi, Grönsallad med Blandade Grönsaker. Snacks/Other: Cookie med Chokladbitar i, Kaffe med Mjölk, Äggröra, Keso, Kiwi. more...
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Losing 0.1 kg a Week
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jessicastoltz's Weight History
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