Weigh In record (no journal entry) for 08 January 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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298 kcal
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Fat: 9.95g | Prot: 28.93g | Carbs: 22.67g.
Breakfast: Блины на Молоке, Кофе с Молоком. Lunch: Fitness Хлебцы Цельнозерновые Ржано-Гречневые, Скумбрия Холодного Копчения. more...
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Losing 2.1 kg a Week
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верочка1996's Weight History
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