Weigh In record (no journal entry) for 08 January 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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36 kcal
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Fat: 0.12g | Prot: 0.18g | Carbs: 9.53g.
Breakfast: Apples . more...
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Losing 1.2 kg a Week
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