Weigh In record (no journal entry) for 08 January 2021
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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485 kcal
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Fat: 21.27g | Prot: 22.95g | Carbs: 51.09g.
Breakfast: Gula Pasir, Blue Band Mentega, Roti Panggang. Lunch: Nasi Putih, Tahu, Tumis Kangkung, Kecambah, Ikan Teri. more...
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Losing 0.1 kg a Week
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Strawberrydiary's Weight History
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