Alhamdulillah semangat tubuhku kita berjuang untuk sehatā¤💙
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1339 kcal
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Fat: 65.37g | Prot: 59.18g | Carbs: 129.96g.
Dinner: Nasi Putih, Frisian Flag Purefarm Low Fat, Finna Sambal Pedas, Bakwan, Oncom, Wall's Feast Vanilla, Soto Daging, Soto Mie. more...
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Losing 0.5 kg a Week
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aamallinda's Weight History
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