Rullyfebrina27's Journal, 08 Jan 21

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Weigh In record (no journal entry) for 08 January 2021

41.1 kg Lost so far: 14.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:

685 kcal

Fat: 28.31g | Prot: 57.20g | Carbs: 51.62g. Breakfast: Sweet Gains Protein Banana Bread , Diamond Blue Unsweetened Almond Milk (Almond Breeze). Lunch: Thyme For Food Slim Uduk. Dinner: Sugared or Glazed Doughnuts . more...

2173 kcal

Exercise: Pamela Reif and Madfit Night - 47 minutes, Pamela Reif and Madfit - 1 hour and 57 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Rullyfebrina27's Journal, 08 Jan 21

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Rullyfebrina27's Weight History